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SUP Meditation Paddling Deerfield Beach Florida Soul Garden Yoga 2020 4
Posted inFlorida Health and Fitness SUP

SUP Meditation: being present and enjoying the outdoors

With so many health activities becoming mainstream, or at least gaining notoriety, stand up paddleboarding (SUP) has truly come to the forefront, as has meditation. SUP Meditation is the combination…
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SUP Yoga Deerfield Beach Florida - Heather Berg - Sould Garden Yoga 4
Posted inHealth and Fitness SUP

SUP Yoga for Beginners: taking the first paddle

Standup Paddleboarding can seem daunting for a lot of people, let alone participating in a yoga session on a paddleboard. It's not to be feared though, and SUP yoga for…
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– Inspiration –
  • Northern California Kayaking Spots: from the Pacific Coast to the Cascades
  • WING Inflatable SUP Review – 11′ Paddleboard (was BIC, now TAHE)
  • Review of the GoPro Hero 11 Black – Creator Edition
  • Beautiful Kayaking Spots between Anchorage and Fairbanks
  • Best Kayaking Spots on Wild and Scenic Rivers Across the USA

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