SUP Meditation: being present and enjoying the outdoors Florida Health and Fitness SUP SUP Meditation: being present and enjoying the outdoors With so many health activities becoming mainstream, or at least gaining notoriety, stand up...Read More
SUP Yoga for Beginners: taking the first paddle Health and Fitness SUP SUP Yoga for Beginners: taking the first paddle 2 Standup Paddleboarding can seem daunting for a lot of people, let alone participating in...Read More