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Best Kayaking Spots in Wyoming: from Yellowstone to Cheyenne

Kayaking in Wyoming is more than paddling in National Parks. From the the Platte River to mountain lakes, the best places to launch and enjoy kayaking around Wyoming.

Kayaking Southwest Utah

Kayaking in Utah: Red Rocks and National Parks for Paddling

Kayaking in Utah is beautiful, whether you're in the Salt Lake City area or out rafting in Moab. There are paddling opportunities in spring and summer for every skill level.

Kayaking Mid Atlantic Pennsylvania

Kayaking Around Pittsburgh: Top Picks for Paddling near the Steel City

Pittsburgh kayakers rejoice! The Steel City is home to some of the most beautiful and diverse paddling in Pennsylvania. With three major rivers converging here, kayakers and canoeists have their…

North American Pelicans on Lake Walcott Southern Idaho 1

Idaho Kayaking Pacific Northwest

Best Kayaking in Idaho: Whitewater and Still-Calm Destinations for Paddling

Kayaking in Idaho means choosing epic whitewater or stretches of still, reflective rivers. From paddling in Hells Canyon to tours at Shoshone Falls, kayaking in Idaho is an awesome adventure.

Alabama Kayaking Southeast USA

Best Kayaking Spots in Alabama, from the Delta to the Mountains

Kayaking in Alabama is a fun way to explore the state, especially since it's not what you immediately think of when you consider visiting Alabama. From the bayou and Mobile Bay to the rivers or northern Alabama, the best spots to kayak and experience natures in AL.

SUP Meditation Paddling Deerfield Beach Florida Soul Garden Yoga 2020 4

Florida Health and Fitness SUP

SUP Meditation: being present and enjoying the outdoors

With so many health activities becoming mainstream, or at least gaining notoriety, stand up paddleboarding (SUP) has truly come to the forefront, as has meditation. SUP Meditation is the combination…

SUP Yoga Deerfield Beach Florida - Heather Berg - Sould Garden Yoga 4

Health and Fitness SUP

SUP Yoga for Beginners: taking the first paddle

Standup Paddleboarding can seem daunting for a lot of people, let alone participating in a yoga session on a paddleboard. It's not to be feared though, and SUP yoga for…